Yes. Classical Pilates began as a rehabilitation method, and it’s one of the things I find most rewarding. I rebuild deep stability around an injured area before we reload it, and we only progress when your body shows it’s ready. I worked with a rugby player rebuilding deep knee and hip stability after an ACL reconstruction — each session advanced only when he’d earned it, which is how you avoid the re-injury that comes from rushing back. Everything is tailored to what you can safely do at each stage.