Active people and athletes who want to move better in their sport, and anyone frustrated by recurring tightness or imbalances that other training hasn’t resolved. I work especially well with endurance athletes — swimmers, runners, cyclists, triathletes — because their sports create the kind of repetitive-load patterns Pilates is ideally suited to correct. That said, my background means I can adapt to almost any goal, from competitive performance to simply staying strong and pain-free.