Yes — honesty is part of doing this work properly. I’ll give you clear feedback on what’s improving and what still needs attention, so you always know where you stand.

My background in dance and bodywork means I notice how your whole body moves and where it’s holding tension, not just the area that hurts. Classical Pilates is precise, individual work — every session is built around your body rather than a set routine.

We begin by understanding your history and watching how you move. From there I introduce the fundamentals at a pace that suits you, so you leave the first session feeling capable and clear on what we’re working toward.

I have a Bachelor of Fine Arts in Dance Education and trained as a massage therapist before finding Pilates through my own dance practice. I trained at Cynthia Lochard’s studio, completed the teacher-training program, and am now a Level IV Instructor Trainer.