Sometimes during calf raises (ankles under the foot bar and lifting) I have this odd sensation that makes me feel like I want to poo ?
Other times I feel a sensation down the back of my legs that borders on pleasurable, almost.
It’s really strange and I tend to only experience it during calf raises.
Does anyone else experience this or similar or could offer an explanation for why this might happen ?
I do reformer 4 times a week.
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